Rachel’s combined experience in Jewish education and wellness is what makes her Jewish Wellness Programs/presentations so exciting! They are a holistic model where one is able to explore the pillars of health and wellness through a Jewish lens. Her wellness company, MatzoBall Fitness- specializes in Jewish Wellness programming, along with onsite/virtual wellness consulting. She is a well-known freelance writer specializing in health and wellness topics such as autoimmune issues and food allergies. Rachel is a published children’s book author. Her picture book Sky High Sukkah was published in 2016 and was a PJ Library selection. For info on Jewish Wellness programs: contact Rachel at matzobfit@gmail.com or go to www.matzoballfitness.com. You can also find allergen-free and holiday recipes on her YouTube Channel-Because I Said So-Cooking for You.
Exploring Judaism is a home for the Torah of Conservative Judaism, embracing the beauty and complexity of Judaism, and our personal search for meaning, learning, and connecting. There is always something to learn and explore.