Rachel’s combined experience in Jewish education and wellness is what makes her Jewish Wellness Programs/presentations so exciting! They are a holistic model where one is able to explore the pillars of health and wellness through a Jewish lens.
Her wellness company, MatzoBall Fitness- specializes in Jewish Wellness programming, along with onsite/virtual wellness consulting. She is a well-known freelance writer specializing in health and wellness topics such as autoimmune issues and food allergies.
Rachel is a published children’s book author. Her picture book Sky High Sukkah was published in 2016 and was a PJ Library selection.
For info on Jewish Wellness programs: contact Rachel at matzobfit@gmail.com or go to www.matzoballfitness.com. You can also find allergen-free and holiday recipes on her YouTube Channel-Because I Said So-Cooking for You.
